Happy.Healthy.Fit

Coaching – and why I love it.

on April 20, 2016

As a Beachbody Coach, I thrive on helping others.  I want everyone to be as healthy and happy as they possibly can.

In the past, I went through phases of super dedication to my workouts & nutrition, followed by lackluster phases. But what I really struggled with is feeling LONELY. Yep, you read that right. Being far from family&friends, frequent relocation to new places where I knew very few or no people, & essentially “starting over” with every move started taking a negative toll on me.

Joining my first challenge group saved me in a few ways: yes, it helped me become more accountable to make healthy choices each & every day, but it provided me with a sense of COMMUNITY, SUPPORT, & UNDERSTANDING. Aside from improving my physical health, these groups have been vital in enhancing my EMOTIONAL health as well. 

I came home from clinical the other day to find the SWEETEST surprise! I LOVE being part of such a wonderful community and team that is Beachbody. My coach is amazing and I owe her so much for bringing me into this family! And yes, it truly is a FAMILY. 💜
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If this type of “family” sounds like something you’d like to be a part of, please fill out the form on my “contact me” page.  We all have demons – I can HELP you with them, and so can our community.  Please consider joining.  🙂

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