Happy.Healthy.Fit

Spicy Roasted Chickpeas

on January 31, 2019

You can make these as spicy as you want, or bring the “kick” down a bit.  Either way, chickpeas can make a great snack!  They are high in fiber, potassium, and Vitamins C and B-6.  This is so easy to throw together, though it does take a little timeTry these out and let me know what you think!

Spicy Roasted Chickpeas

  • Servings: ?
  • Difficulty: easy
  • Print

Ingredients

  • 2 cans chickpeas, drained
  • 2 cap-fulls Olive oil
  • ½ tsp sea salt
  • ½ tsp chili powder
  • ½ tsp cumin
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cayenne pepper

Directions

  • Preheat oven to 425F.
  • Place the drained chickpeas on a paper towel lined cookie sheet and let them air dry for 10-15 minutes.
  • Mix chickpeas with olive oil and sea salt, then transfer to parchment lined cookie sheet. Place in oven for 25 minutes, being sure to shake pan/stir chickpeas every 5 minutes.
  • Remove from oven and mix roasted chickpeas with remaining ingredients.
  • Return coated chickpeas to oven for 10 minutes.
  • Remove them, allow to cool, and enjoy!

 

chickpeas

Easy peasy!blogsig


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