Happy.Healthy.Fit

I can’t believe it!!

Wow…wow wow wow…For this month ONLY, the Beachbody on Demand All Access Pass is on sale!!!  You pay one low fee and can stream ANY program from Beachbody for a full YEAR!  No monthly fee, no catch, nothing!

My head is spinning.  I can’t BELIEVE they are selling this challenge pack for this price!  Want to learn more about what the All Access Pass is and what’s included? Check out my video below!

Go over to my “contact me” page of this blog and send me a message if you want to know more on this amazing deal!! If you want to go ahead and order it now to get started, here’s the link to do that!

http://www.beachbodycoach.com/esuite/home/mksolberg?bctid=5380980545001

Seriously,  AT LEAST check out the video.  This is an INCREDIBLE value – I love streaming my workouts anytime, anywhere, and I want to share this insane offer with you!!

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Zero Motivation…but got it done.

Hi, all!

I worked Saturday night, slept about 4 hours on Sunday before getting up and getting things done, and then went to bed early after the Superbowl. Needless to say, I was EXHAUSTED when my alarm went off this morning, and I definitely hit snooze more than I’d like to admit…

So I didn’t get my workout in this morning.  Spent the whole day feeling sluggish and tired, despite my morning shakeology.  Did I let that stop me?  Almost…I had NO motivation and thought about skipping my workout.  But you know what made me come home and hit play?  My CHALLENGE group.

Yes.  It’s true.  Challenge groups give you motivation and accountability that you would never have on your own.  I knew my challengers were expecting a post from me, especially since one of my biggest rules is to NEVER miss a Monday workout!  So, I came home, and hit play.

I’m SO glad I did!  Another Hammer & Chisel workout done, and I have felt strong, energized, and accomplished since then.

I host challenge groups monthly – so if you want to make healthy lifestyle changes, improve your fitness and nutrition, please contact me!  My challenge groups provide motivation, inspiration, accountability and guidance in a JUDGEMENT-FREE zone.

~Coach Michelle

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Hello & Welcome!

Hi there! 

My name is Michelle and I am a Team Beachbody coach committed to helping others reach their health and fitness goals.  I’m new to the blog world, but going to give this a shot!  On this site you’ll find:

*Healthy recipes

*Fitness tips

*Information about my Challenge groups

*& so much more!

Check out my “About Me” page to learn more about MY fitness journey, and what inspires me to help others!

Welcome to my blog! 

~Coach Michelle

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